Matsushima

Last night I had a great dinner with my policemen friends. We went to a fantastic restaurant in Shinjuku on the 49th floor, it was such an awesome view. If you guys are reading this I hope you have such a wonderful time in your new exotic locations. Email me lots.

Here are some photos of my trip to Sendai and Matsushima.......................the snow, the sun and the food.

Fuchu Tournament

Hi
yesterday I helped out at a Josai Branch Tournament in Fuchu. The morning was adult men only fighting-no women. My friends Terashima Sempai and Yuta won the lightweight and middleweight divisions. We had lots of kids fighting from Minami O-one broke his arm！ I have seen many injuries in Kyokushin but its always hard to watch a child get hurt. Its pretty sad.
Heres a photo of Terashima Sempai and some of the boys from Minami O.
OSU

Wed training

Today Mike and I trained for 3hrs at gym. We started with mits then weights. Lots kettlebells and core training. I can now do all my cable exercises while kneeling on the swiss ball：）
This photo is of Miyuki Sensei and Eguchi Shihans daughter-Yumi-
Maybe she will be the next world champion just like her Mum！
OSU